AbundanceTips.com » Excercise http://www.abundancetips.com Tips & Ideas to help you improve your life! Fri, 08 Jan 2010 04:04:28 +0000 http://wordpress.org/?v=2.9.1 en hourly 1 Long-Term Physical Activity Has an Anti-Aging Effect at the Cellular Level http://www.abundancetips.com/health-fitness-tips/excercise/long-term-physical-activity-has-an-anti-aging-effect-at-the-cellular-level/ http://www.abundancetips.com/health-fitness-tips/excercise/long-term-physical-activity-has-an-anti-aging-effect-at-the-cellular-level/#comments Tue, 29 Dec 2009 17:51:45 +0000 admin http://www.abundancetips.com/?p=383 “The most significant finding of this study is that physical exercise of the professional athletes leads to activation of the important enzyme telomerase and stabilizes the telomere,” said Ulrich Laufs, M.D., the study’s lead author and professor of clinical and experimental medicine in the department of internal medicine at Saarland University in Homburg, Germany.

“This is direct evidence of an anti-aging effect of physical exercise. Physical exercise could prevent the aging of the cardiovascular system, reflecting this molecular principle.”

Read the rest of this article at: http://www.sciencedaily.com

]]> http://www.abundancetips.com/health-fitness-tips/excercise/long-term-physical-activity-has-an-anti-aging-effect-at-the-cellular-level/feed/ 1