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Grab a Bunch for Your Kidneys |
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Eating four of these a week can cut your kidney-cancer risk in half. Hint: You need to peel it.
Read the rest of this article at: Yahoo Health
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Save Hundreds on Skin Care |
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In the vast majority of skin care products, you're paying for gorgeous packaging, yummy scents, and the feeling that you're pampering yourself.
Read the rest of this article at: Yahoo Health
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Second Journey, The: The Road Back to Yourself |
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 "The Second Journey chronicles Joan's quest to restore her own equilibrium and find herself again. Suffused with her characteristic humor and warmth, this is a book for any woman who wants to know how to awaken her own independent spirit and set herself on a new path. Joan shares her musings on love, marriage, growing older, family, aging parents, and spirituality as she casts a watchful eye on her own life and helps readers find peace and inspiration within their own lives. She offers reassurance that the best is yet to come, and empowers other women to come of age in the middle of life."
Read the rest of this review and others at Amazon.com: Second Journey, The: The Road Back to Yourself
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"Research is what I'm doing when I don't know what I'm doing."- Wernher Magnus Maximilian von Braun
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 Photo taken by "PixelFixer" posted on Flickr.com (CC). Click on the photo for a full size image. Enjoy!
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4 Step Focus Process That Gets Results |
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Do you have trouble focusing? Are you constantly getting sidetracked and find yourself checking your e-mail or surfing the web when you should be working? I know exactly how you feel!… Over the years, I have tried countless ways to help myself stay focused. Anywhere from CD’s to vitamins; I’ve even tried types of meditation. Nothing seemed [...]
Read the rest of this article at: Ryan Whiteside
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Coincidence Or A Burning Ring Of Fire? |
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Now I’m not a big believer in “coincidence.” I find that when I remain open to the signs and signals from the Universe my life tends to flow much more smoothly. That said, there are certainly times when I’m better at picking up on those signs even when the “coincidences” are a bit subtle and require [...]
Read the rest of this article at: Evolving Times
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Finding your Cheese at the Center of the Success Maze |
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If you wanted to go from the east side of town to the west side of town, there would be a defined route to get there, right? In fact, most people would take that route because it is probably the easiest, fastest, most convenient way to get to that side of town. What do you do when that route is blocked, however?
Read the rest of this article at: Today is that Day
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Nasal Irrigation Can Help Fight Spring Allergies (HealthDay) |
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HealthDay - SUNDAY, May 11 (HealthDay News) -- When you're doing your spring cleaning, don't forget your nose.
Read the rest of this article at: Yahoo Health
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 "If you haven't seen Hay House's Lifestyles series of gorgeous gift books, there is no better way to acquaint yourself than with publisher/author Louise Hay's You Can Heal Your Life. A bestseller for many years, You Can Heal Your Life has been republished with bright, beautiful illustrations in full, living color and exquisite typography--each and every page is a work of art by artist Joan Perrin Falquet. The timeless message of the book is that we are each responsible for our own reality and "dis-ease." Hay believes we make ourselves ill by having thoughts of self-hatred. She includes a directory of ailments and emotional causes for each with a corresponding affirmation to help overcome the illness. For example, the probable cause of multiple sclerosis is "mental hardness, hard-heartedness, iron will, and inflexibility." The healing "thought pattern" would be: "By choosing loving, joyous thoughts, I created a loving joyous world. I am safe and free." --P. Randall Cohan "
Read the rest of this review and others at Amazon.com: You Can Heal Your Life (Gift Edition)
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"The least initial deviation from the truth is multiplied later a thousandfold."- Aristotle
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 Photo taken by "angela7dreams" posted on Flickr.com (CC). Click on the photo for a full size image. Enjoy!
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Lifestyle Changes don't use Turn Signals |
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Wouldn't it be nice if when it came time to make changes in our lives, we could just look up ahead and see a bright, blinking arrow that would point us in the right direction to go? Well, life doesn't work that way, so it falls to us to recognize the signs, and to then take appropriate action.
Read the rest of this article at: Today is that Day
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Self-Confidence is an Oxymoron |
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I’ve noticed that confident people tend to focus less on themselves and more on their outside environment. If you have polished public speaking skills, you don’t think about getting nervous or being embarrassed. Instead you’re focused on the audience and the content of your speech. I’d argue that self-confidence is an oxymoron [...] Read the rest of this article at: Scott H Young
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'Spinach does really help build muscles' |
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Popeye the cartoon sailor may have been right to claim that spinach builds muscles. Read the rest of this article at: Telegraph
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Strength for Life: The Fitness Plan for the Rest of Your Life |
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 "Shawn Phillips is an internationally respected strength and fitness expert who has helped athletes, celebrities, and tens of thousands of others over the past twenty years. Now he’s sharing his fresh approach to fitness with everyone. Strength for Life is an easy-to-implement program to help you get in fantastic shape, enjoy abundant energy, and maintain a lean, strong physique–not just for 12 weeks but for the rest of your life.
Let’s face it, with the demands of family, work, and life, many of us simply don’t have the time to stick to a rigorous workout schedule. Through his own life experience, Shawn Phillips has recognized this challenge and risen to it, literally reinventing fitness with a results-oriented program that you can embrace even with your hectic schedule and do either at home or at the gym. Homing in on the idea of building mental and physical strength rather than just sculpting your body, Shawn has pioneered a technique called Focus Intensity Training ™ (FIT), which uses the mind-body connection to yield incredible results."
Read the rest of this review and others at Amazon.com: Strength for Life: The Fitness Plan for the Rest of Your Life
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Brian Tracy - Science of Focus |
"It is easier to stay out than to get out."- Mark Twain
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Page 6 of 90 |
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"Be like a duck. Calm on the surface, but always paddling like the dickens underneath."- Michael Caine
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