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"You can have anything you want--if you want it badly enough. You can be anything you want to be, do anything you set out to accomplish if you hold to that desire with singleness of purpose."- William Adams


 
End Result 1

Photo taken by "Got Jenna" posted on Flickr.com (CC). Click on the photo for a full size image. Enjoy!

 
Mind's Limit Found: 4 Things at Once
People can only remember three or four things at a time.

Read the rest of this article at: Live Science
 
How to Save the Day on a Tight Budget
If you are of the belief that the product or service that you offer can be truly beneficial to other people, then finding a way to get that product or service in front of your audience is the most immediate challenge.

Read the rest of this article at: Today is that Day
 
My Favorite Smoothie
photo by Dale Gillard As you’ve probably noticed, I’ve been writing more and more about healthy eating and healthy living in general. Now that I eat a Vegan diet (no animal foods), I discover and create great new recipes all the time. I’ll be sharing the best ones with you here. You don’t have to be [...]

Read the rest of this article at: Life Learning Today
 
Eating tomatoes is the best way to avoid sunburn and wrinkles

Eating pizza topped with tomato paste can help prevent sunburn and premature wrinkles, new research suggests.


Read the rest of this article at: The Independent
 
The best way to start your day: an expert guide
"This looked delicious and tasted excellent. It contains nuts and seeds, so I was surprised by how hungry I was by 11am, when I only had time for an apple. I was hungry again an hour later and devoured a pork pie between house calls."
Read the rest of this article at:
The Independent
 
A Smoothie Path to Better Blood Sugar
Tart apple and spicy cinnamon can sure get your taste buds tapping. But help control your blood sugar, too?

Read the rest of this article at: Yahoo Health
 
YOU: The Owner's Manual,Updated and Expanded Edition: An Insider's Guide to the Body that Will Make You Healthier and Younger

"YOU: The Owner's Manual, Updated and Expanded Edition challenges your preconceived notions about how the human body works and ages, then takes you on a tour through all of the highways, back roads, and landmarks inside of you. In this update, the doctors have included a new chapter on the liver and pancreas, which will finally demystify the most exotic parts of our bodies; a new workout chapter that will finally get you moving; and nearly one hundred Q&As asked by you, the reader. It has also been updated throughout to give you up-to-the-minute know-how to not just understand what to do to keep fit, but also why and how."
Read the rest of this review and others at Amazon.com: YOU: The Owner's Manual, Updated and Expanded Edition: An Insider's Guide to the Body that Will Make You Healthier and Younger

 
Forces of Nature with Barry Neil Kaufman (Part 1)
 
Quote

"We come and go just like ripples in a stream."- John V. Politis


 
Colorado River

Photo taken by "Wolfgang Staudt" posted on Flickr.com (CC). Click on the photo for a full size image. Enjoy!

 
Tropical water lily

Photo taken by "SuperFantastic" posted on Flickr.com (CC). Click on the photo for a full size image. Enjoy!

 
HARMONIC WEALTH: THE SECRET OF ATTRACTING THE LIFE YOU WANT

"Are you ready to transform your current thoughts, beliefs, and assumptions? 

Are you ready to shatter the illusion that it's not "spiritual" to want a fit body or financial wealth?

Are you ready to create outrageous results in every single area of your life?

You're in the right place.

Harmonic Wealth will propel you to where you want to go. This practical, results-based book will help you to push beyond your self-imposed limitations and show you how to get past all the reasons you think you can't have what you want.

Struggling to know what you want? That doesn't mean you're not perfect, it just means you're ready for a shift. And that's exactly why you picked up this book.

The result of more than twenty years of study and practical application by World Thought Leader and featured expert for The Secret, James Ray's Harmonic Wealth is based on extensive study of ancient wisdom traditions, cutting-edge findings in quantum physics and other scientific fields, not to mention years of hands-on, hard-won experience. Let this sought-after teacher show you what he's discovered about the secrets of attracting more than you've ever thought possible. "
Read the rest of this review and others at Amazon.com: HARMONIC WEALTH: THE SECRET OF ATTRACTING THE LIFE YOU WANT

 
Keep a Journal to Solve Tough Problems
The common idea of a journal is a slightly more masculine diary. A book where that stores what you did each day, and how you felt about it. While this method of journaling is fine, it completely ignores the real benefit of keeping a journal. That benefit is being able to solve [...]

Read the rest of this article at: Scott H Young
 
Reader Success Story: Once His Goal Was Set, There Was No Going Back
One long time reader of this blog, S. Prasanna, emailed me a couple weeks ago informing me of his recent success story. Below is just a snippet of what he included in that email. “I am right now here in a job which I never dreamt would fall in place so soon (had I went [...]

Read the rest of this article at: Brian Kim.net
 
Listening to People
"The effectiveness of the spoken word," say Ralph G. Nichols and Leonard A. Stevens, "hinges not so much on how people talk but mostly on how they listen." In this article in the Harvard Business Review, Listening to People, they open up a subject of tremendous practical importance. We have assumed that learning to read will automatically teach one to listen. While some of the skills attained through reading apply to listening, the assumption is far from completely valid.

Read the rest of this article at: Signs of Light
 
Rust

Iron rusts from disuse; stagnant water loses its purity and in cold weather becomes frozen; even so does inaction sap the vigor of the mind.”

~ Leonardo da Vinci, The Archetype of Human Potential

How’s your mind doing? You pushing it?

And your body?

And your soul?

Good.

Rust just doesn’t look good on you. :)


Read the rest of this article at: thinkArete.com
 
Sites With Free Exercise Videos
We’ve compiled a list of websites that offer free exercise videos and techniques. There are many fitness related websites out there but they mostly offer written exercise instructions and tips. In my opinion, learning and following an exercise technique by watching videos is more effective and easier to follow for majority of [...]

Read the rest of this article at: Shape Up America
 
Streamline Your Financial Life
Spend less time managing your money and more time enjoying it with these expert tips designed to help you reclaim your desk and your sanity.

Read the rest of this article at: Readers Digest
 
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"If we had no winter, the spring would not be so pleasant; if we did not sometimes taste of adversity, prosperity would not be so welcome."- Anne Dudley Bradstreet



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