HealthDay - (HealthDay News) -- Caregiving is one of the toughest jobs around. It is both emotionally and physically draining.

AP - Breast cancer patients with low levels of vitamin D were much more likely to die of the disease or have it spread than patients getting enough of the nutrient, a study found — adding to evidence the "sunshine vitamin" has anti-cancer benefits. The results are sure to renew arguments about whether a little more sunshine is a good thing.

Recently, Steve Pavlina wrote an article entitle, The Value of Ideas. In the article, he talks about how ideas are cheap, the real work comes in implementation. This is an area I wholeheartedly agree with, as for every 100 “idea-people” there might only be one or two that can actually bring things into [...]

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Concepts such as visualization and affirmations were popular long before the term "law of attraction" became mainstream, and long before the success of movies like The Secret. The reason for that is because those methods work. However, like any success method, you have to do it right in order to get the results.

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Did you know that cosmetic sales offer an indication of where the economy stands? It's true: Statistics show that when the economy isn't doing well, lipstick sales go up. The theory is that it's an inexpensive pick-me-up that offers the thrill of shopping without putting a big dent in the ol' pocketbook. I'm no economist -- but I am a lip gloss junkie! I love the expensive ones, the inexpensive ones, and everything in between. (My skin is particularly dry, so I tend to prefer moisturizing lip products to potentially drying lipstick.) I'd love to hear about your favorite lip products in the comments section below! In the meantime, check out some of the best products I've come across in my ongoing search for the perfect gloss.

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You’re Not Fooling Anyone Some make no qualms about it. Others (and this may be worse) market their food under the guise of health while continuing to sell the same old garbage. Sure. They may provide healthier options than the junk they typically shill. But beware. Just like the food manufacturers that made it onto our [...]

Read the rest of this article at: Mark's Daily Apple

"Build up virtue, and you master all."

~ Lao-tzu, 6th century bce Chinese philosopher, founder of Taoism from Tao Te Ching

The Greeks said the same thing. They taught that living with virtue was the key to happiness.

Their word for "virtue"?   Areté.    "Build up Areté, and you master all."

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What does it mean to be a man today? How can men consciously express their masculinity without becoming cold or closed-hearted on the one hand… or wimpy and emasculated on the other? What’s the most loving way for a conscious man to express himself? Here are 10 ways to live more consciously as a man: 1. Make [...]

Read the rest of this article at: Steve Pavlina's Personal Development Blog

Forget the plastic surgery. Here's a simple, cheap way to get back your youth: Start walking.

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Summary - Would you surrender your life for someone you love? Still in a mother’s day mode, I’m going to share with you an email received from a friend. A simple story that illustrate how a genuine love would probably look like. “Many years ago, when I worked as a volunteer at a hospital, I got to [...]

Read the rest of this article at: LessonInLife.Com