You slept badly last night and tonight will be same. Or will it?

Summary - 5 things you must procrastinate We’ve all heard that procrastination is the one enemy of productivity. In fact I myself have written a few articles on combatting procrastination. Procrastinator United Mathematical Formula to Motivate You Finish Up Work 5 Sure Way To A Stronger Willpower However, procrastination is not all that bad. There are a few unique [...]

    "Every once in a while you come across an idea that just lights you up. Styrofoam has long been one of the unmoveables when it came to recycling (too bulky, not much money in it) and there wasn’t a viable replacement for it. Easy to make, lots of it, hard to sustainably dispose of, what are you going to do? Reducing the amount of it in packaging is one path, but is only less bad. What about an option that is all good?"

Read the rest of this article at: Ecoprenuerist.com

One life habit that is often neglected is the habit of daily exercise. There are several reasons for this: too hard, too painful or the ever popular, I'll do it later, when I have time.

Physical activity is not as hard as you think. In fact, is not as painful as you think either (you should be virtually pain free after about a week. For a short investment of time each week, you will reap a ton of rewards.

So, don't put off exercise. Get educated on what you want to accomplish and jump in. I'll even help get you started on developing a plan for daily exercise.

1. Understand the benefits"

Check out these amazing house designs that would really help you reconnect with the natural environment.

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NEW YORK (Reuters Health) - Research shows that boosting levels of potassium in the diet may lower a person's risk of developing high blood pressure and may decrease blood pressure in people who already have "hypertension."

(ARA) - It is often difficult to prepare a nutritious breakfast when your mornings are already short on time.

Note from Scott: Leo Babauta, head writer of Zen Habits, has offered to provide a guest post while I’m recovering.  Check out Zen Habits for more great articles like this one.  Or read the other popular articles he’s written for this website, Do Less to Be More Productive and 20 Procrastination Hacks. Photo courtesy of Lin_Pernille I [...]

Stress is a disease generator and a drag on your fun! Here are 11 ways Read more... (http://www.goodnewsnetwork.org/health/general/11-stress-reducers.html)

"I recently discovered a self evaluation form that allows you to determine which entrepreneurial skills or aptitudes you have or need to improve upon. If you are interested in trying it, you can find it here.

In the self-evaluation, there is a category called “commitment to work contract”, which basically evaluates your commitment to completing a job, with questions such as: “I will do almost anything to finish a task on time” and “I treat my family, my friends and my own convenience as less important than getting a job done.”.

I can see what they’re getting at: you need to be prepared to work A LOT. But to me, it’s about working smarter, not harder. To me, this category should be about project management and time management skills, not how much family time we are willing to sacrifice to get the job done. Isn’t that why many are shifting to self-employment in the first place? To have some flexibility to do other things?"

Read the rest of this article at: Dumb Little Man - Tips for Life